My Second Running shoe - Adidas Boston

I bought this shoe for RM 120 at the Adidas Warehouse Clearance at TTDI. Thanks to adik who bought it for me. I tried it once and found that, the shoe really confort. I will wear it for today's jogging and can't wait to try it this weekend for my long run workout at Lake Garden. The color of this shoe really striking. For running, i don't mind wearing striking color shoe because it for safety purpose. Boys and girls, please remember to wear all striking color for your attire when you want to go for jogging or participate in any running or triathlon or ironman events.

Nasib baik murah, itu pasal la aku beli...thank you adik, beratur utk watashi.

-fairuz rule no 1 for outdoor workout- sila pakai baju yang color dia terang termasuk la spender anda, kasut anda, basikal anda dan sebagainyer... harap2 watashi ada duit la nak beli-

Putrajaya 70.3 Half Ironman 2009 - biar betul ???

Hari minggu lepas, abiyan dan adik dah balik dari singapura marathon. watashi pinjam la triathele magazine abiyan. Baca punya baca, sekali watashi terkezut, dlm half ironman 70.3 2009 events, ada Putrajaya 70.3 dlm bulan August laa..Biar betul omputih ni...tanya member watashi kat tourism, diorang pun tak tau..

So watashi call bro yusran. Dia cakap dia ada email pada organiser dan mention kalau buat gak dlm bulan August itu sudah clash dengan bulan ramadan yang mulia. Penganjur bagitau ni sebenarnya diorang pun belum confirm lagi dan memang diorang nak buat kat Putrajaya.

Yusran siap bagitau kat pengajur, kalau buat gak dlm bulan ramadan, muslim triathele tak dapat la nak participate, so dia suggest kat penganjur buatla sebulan sebelum ramadan atau selepas raya..baru la syok muslim triathele pun dapat join. Pengajur cakap diorang akan reconfirm balik tarikh tu...

Giler best kalau betul jadi buat Putrajaya 70.3 Half Ironman. Dah la watashi sudah terlepas Ironman 2009. Kalau jadi dapat la watashi masuk dan terus jadi preparation watashi utk Ironman Langkawi 2010.

Hehehe...

-harap jawapan dia positive le-

Balik raya haji dengan isteri

Alhamdullillah, this is my first raya with wife. Hari Raya Aidiladha 2008. Kitaorang balik hari Sabtu tengahari, tidur satu malam kat rumah zue. Esoknya balik ipoh. Tidur rumah wan, petang tu gak balik KL. Penat tapi best sebab sambut raya dengan isteri. First time ni, hehehe...

kat R&R Sg Buloh

kat kopitiam ipoh parade

-Tahun depan, raya puasa, raya haji dan semua nyer, kita sama-sama, yaho!!-