Last weekend, I participated in the a'famosa triathlon. Great experience, although many people comment about the lake water, air jamban la, kotor la, air taik la, ada buaya la, etc, etc...
In fact, memang betul, except the buaya part, buaya takde...
Race was good, weather fine except masa run, kena kembung perut la..
My Total Time : 3 : 01 : 31
0 : 50 : 10 - swim
0 : 3 : 09 - T1
1 : 17 : 28 - Bike
0 : 2 : 31 - T2
0 : 48 : 11 - Run
Dah abis; abiyan (skrg team tbb tu), dan abg mohd noh
with chief and adrian..
sebelum race start, alwi, abg mohd noh and chief...
abiyan and stupe
abiyan, spek dan trisuit, weapon tu..
gambar-gambar pilihan...
1,2 swim
1 comment:
cayalah fairuz...last time sprint saja...skarang sudah upgrade...well done... itu brader alwi tu budak St John ka? muka mcm pernah nampak saja...
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