Sunday, December 14, 2008

Kuala Kelawang Introduction Rides

Last Saturday, 13th Dec 08, was a hill work out training for me. Its a mountain stage rides from batu 18-peres-kuala kelawang-peres-batu 18.

There are 5 riders who took the challenged and rode to Kuala Kelawang from Batu 18, Hulu Langat. Riders involved are :-

1. Yusran
2. Watashi
3. Ait
4. Adik
5.Adelaine.

We started rode from batu 18 around 8.00 am together with the rest of letuangers like CK, Bandit, Comel, Jaja, and others. CK's group rode from batu 18 to peres and down back to tekala.

This is my first time rode together with two of my bros, ait and adik.

Total km cover in this rides is 104km. The weather was bright and sunny on the way to Kuala Kelawang but rain on our way back to batu 18.

Adik and ait really enjoy the rides although got alot of hill to climb on our way back. Sumpah seranah semua keluar, heheheh...

I've told adik, if we rides with bro yusran, then it sure gonna be hill work out. Ok la, dah lama tak train macam ni, confirm best punyer...

Team scott ( watashi, adik and ait), got no problem with the hill and adik really looking forward to ride to kuala kelawang again sometimes next year.

Total Distance : 104 km
Total time : 4 : 34 : 33
Max speed : 56 km/h
Average : 22.3 km/h



-Good start for my triathlon and ironman 2010 work out. Yashaa!!!!-

4 comments:

adek dush said...

oi...da bnyk x la ride same2...but this time distance n terrain is the different...

jom klawang lg!!

Fairuz said...

boleh....nanti abg cha organise rides yang best2 lagi...

Yashaaa to adik and abg alit, the new king of mountain!!!!

Abu Soffian said...

Salute to Team Scott

Fairuz said...

arigato abiyan